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Category: Vegetables

  • Ingredients

What is Cucumber?

  • by Liz
  • Posted on August 6, 2018August 6, 2018

Cucumis sativus L. Cucurbitaceae (Pumpkin family) Cucumber is a long, thin, green-skinned fruit with a pale…

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  • Salad

Pearl Barley and Grilled Zucchini Salad

  • by Liz
  • Posted on July 16, 2018

Cook the pearl barley and let it cook completely. Marinate the zucchini and then grill…

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  • Ingredients

What is Snow Pea?

  • by Liz
  • Posted on June 12, 2018

Pisum sativum var. saccharatum Also called Sugar Peas, Mangetout or Chinese Pea Pods. The snow…

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  • Vegetables

What is Sweet Baby Pea?

  • by Liz
  • Posted on May 28, 2018July 16, 2018

Pisum sativum L. Also known as Baby Sweet Pea, Petits Pois Sucreés (little sweet peas)…

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  • Vegetables

Mashed Rutabaga (Swede)

  • by Liz
  • Posted on April 21, 2018December 28, 2018

Frankly speaking, I’ve never eaten rutabaga, ever. It’s just one of those things…that you keep…

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  • Glossary

What is Cavolo Nero?

  • by Liz
  • Posted on April 9, 2018

Cavolo nero is also known as black kale, black cabbage, Dinosaur Kale, Tuscan kale, Tuscan…

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  • Vegetables

Sautéed Kale with Coconut Milk

  • by Liz
  • Posted on March 28, 2018

100 g (3.5 oz) of cooked Kale: provides 28 calories and the following RDA of Vitamin K(778%), Vitamin C (49%) and is…

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