Wash the fruit. Cut in half, longitudinally. Remove the stone.
Scoop out the flesh and place in a small airtight container. Cover and place in the freezer. I freeze mine for several weeks. Just make sure the container is airtight.
How to use frozen avocado
Frozen avocados are best used for making smoothie. Remove from the freezer at least 30 minutes in advance then blend with other fruits. You can also heat it for a few seconds in the microwave, if you’re in a hurry.
I do this all the time. I have just finished my daily avocado smoothie. It has been in the freezer for weeks. Have a pleasant Sunday.