Banana Cantaloupe Pineapple Smoothie

My Favourite Smoothies

Banana Cantaloupe Pineapple Smoothie myfavouritepastime.com_6162

Summer just began a few weeks ago and so far it has been wonderful with great temperatures, not too hot and not too cold. I love it!!!!

This summer I plan to make fifty different smoothies so watch this space. I shall keep on posting as I make and keep on drinking of course…..

Please note that bananas tend to oxidize and turn brown when exposed to air. It’s always important to add a citric juice like orange when making smoothies with bananas. The other alternative is to add 2-3 tablespoons lemon or lime juice. I found this smoothie really sweet, my daughter didn’t so I guess it’s not really sweet. I have reduced my sugar intake over the years so my palate is not used to SWEET

Banana Cantaloupe Pineapple Smoothie myfavouritepastime.com_6168


Banana Cantaloupe Pineapple Smoothie myfavouritepastime.com_6165

Banana Cantaloupe Pineapple Smoothie

Preparation time: 5 minutes Serves: 3 x 280ml cups


  • 1 cup fully-packed, diced cantaloupe
  • 1 cup canned pineapple tidbits with juice
  • 3 bananas, sliced (I used Dole)
  • 1 cup orange juice


  1. Combine everything and blend till smooth. Serve.
  2. The smoothie was quite sweet so I didn’t add sugar

Point to Note

I always refrain from adding sugar to smoothies. If you want it sweeter, add whatever sweetener you prefer. 

Author: Liz

I love everything food: eating, cooking, baking and travelling. I also love photography and nature.

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