Cavolo nero is also known as black kale, black cabbage, Dinosaur Kale, Tuscan kale, Tuscan…
Tag: kale
100 g (3.5 oz) of cooked Kale: provides 28 calories and the following RDA of Vitamin K(778%), Vitamin C (49%) and is…
Brassica oleracea var acephala Kale is also known as Boerenkool (Dutch), Cavolo Nero, Scottish Kale,…
The Wild Cabbage Brassica oleracea is a plant species that includes many cultivars, notably cabbage,…
My Favourite Pastime 