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Category: Ingredients

  • Ingredients

Red Cabbage

  • by Liz
  • Posted on August 21, 2017August 21, 2017

Brassica oleracea, Capitata group Also known as purple cabbage, red kraut, or blue kraut (turns…

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  • Fish

Halibut

  • by Liz
  • Posted on August 20, 2017August 20, 2017

Halibuts are the largest of the flatfishes of great commercial importance. They are dark brown…

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  • Ingredients

What is Fenugreek (Methi)?

  • by Liz
  • Posted on August 19, 2017June 4, 2018

Trigonella foenum-graecum Fenugreek is a popular aromatic herb in the bean family, related to clover.…

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  • Ingredients

What is Green Gram (Mung, Moong Bean)?

  • by Liz
  • Posted on August 18, 2017July 29, 2018

Vigna radiata (L.) R. Wilczek) Family: Papilionaceae (Fabaceae, Leguminosae) Common Names: Mung Bean, Moong Bean,…

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  • Ingredients

The African Rice

  • by Liz
  • Posted on August 15, 2017August 15, 2017

Oryza glaberrima Steud. Rice is one of the world’s most important staple crops. It’s a…

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  • Glossary

What are Tannins?

  • by Liz
  • Posted on August 14, 2017August 17, 2017

Tannins are naturally occurring plant polyphenols. Their main characteristic is that they bind and precipitate…

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  • Ingredients

Brown Parboiled Rice

  • by Liz
  • Posted on August 11, 2017August 11, 2017

Brown parboiled rice (also called brown converted rice) is rice that has been soaked, steamed…

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