Stir fry is great for a quick and delicious meal. I’m not sure why I always use more pork than beef? probably because there is a lot of pork tenderloin in my local store. The meal tasted great, there were no left overs. I wish you a very happy week.
Marinate the pork with soy sauce and sesame oil for at least 30 minutes.
Heat a large wok or skillet over med-high heat until hot, add 2 tablespoons vegetable oil and heat for one minute. Add the marinated pork and cook for about 3-6 minutes, stirring often until no longer pink and browned. Remove with a slotted spoon and set aside.
Heat 1 tablespoon vegetable oil, then add the carrots and bell pepper and stir-fry for 2-5 minutes or until tender but with a crunch
Combine the ingredients for garlic sauce (garlic, sesame oil, soy sauce, hoi sin sauce, chilli flakes, cornstarch and broth). Whisk to combine.
Add the garlic sauce, peas and the set aside pork bring to the boil. Cook until thickened and piping hot about 2-3 minutes
Serve hot
Pork Stir-Fry with Garlic Sauce
Preparation time: 10 minutes; Cooking time: 15 minutes; Serves: 4
Ingredients
- 1-3 tablespoons vegetable oil
- 500g (1Ib) boneless pork cut into strips
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 large carrot diced into cubes
- 1 large bell pepper diced into cubes
- 1 cup frozen peas
- Sesame seeds to garnish
Ingredients for Garlic Sauce
- 3 garlic cloves, minced
- 2 teaspoons sesame oil
- 1 tablespoon reduced sodium soy sauce
- 2 tablespoons hoi sin sauce
- ½-1 teaspoon chilli flakes or finely chopped chilli of your choice
- 1 tablespoon cornstarch
- ¾ cup low sodium vegetable broth (stock)
Instructions
- Marinate the pork with 1 tablespoon soy sauce and 1 teaspoon sesame oil for at least 30 minutes.
- Heat a large wok or skillet over med-high heat until hot, add 2 tablespoons vegetable oil and heat for one minute. Add the marinated pork and cook for about 3-6 minutes, stirring often until no longer pink and browned. Remove with a slotted spoon and set aside.
- Heat 1 tablespoon vegetable oil, then add the carrots and bell pepper and stir-fry for 2-5 minutes or until tender but with a crunch.
- Combine ingredients for garlic sauce (garlic, sesame oil, soy sauce, hoi sin sauce chilli flakes, cornstarch and broth (stock)}. Whisk to combine.
- Add the garlic sauce, peas, the set aside pork and bring to the boil. Cook until thickened and piping hot about 2-3 minutes
- Serve hot.
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We, are mot sure if there is another election.But we hope there is so that the country returns to nolmacy.Have a wonderful day
Thank you Faith. It was a pleasure talking to you!
Liz
This looks delicious, am definitely trying this recipe. Thank you for sharing
Hi Faith
How is Nairobi? Canada is cold and grey with drizzles. Send me some sunshine!!!
Thanks for complimenting and have a pleasant weekend!
liz
Nairobi was super dry for several months, but for the past three days its been raining heavily.You are welcome
Omg there is gonna be another election….? I am so glad you’re online right now. It’s 9.04am. I’ve just had my breakfast. I can imagine the torrential Nairobi rains. Here it doesn’t rain so hard. I’m just trying to write a post.
Pleasant evening to you!
Liz
Pork and Asian spices go so well together…your meal sounds like it was delicious.
I agree. How is this week for you?
Liz
I’m definitely fixing this one tonight or tomorrow night.
Hi please give me feedback!!!
Liz